Body-Solid Multi Grip Olympic Weights Barbell

Change up your workouts and improve muscle recruitment with the Body-Solid OMG47 Olympic Multi-Grip 47" Bar. This bar features three neutral grips, making it highly versatile for targeting multiple muscle groups, including the chest, triceps, back, shoulders, and biceps, at different and unique angles. The distinctive design of the OMG47 Olympic Multi-Grip Bar helps add new twists to familiar exercises like triceps extensions, biceps curls, skull crushers, rows, presses, and more. Designed to hold 2" Olympic weights on its 8" horns, the Body-Solid Olympic Multi-Grip 47" Bar has a sturdy weight capacity of 300 lbs, making it an ideal choice for beginners and advanced lifters. The OMG47 has knurled handle grips with ample space to provide security and comfort during lifts.

• INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
• REDUCE SHOULDER STRAIN: Body-Solid’s Olympic Multi-Grip Bar features three separate neutral grips allowing you to work muscle groups from unique and different angles. These differing angles helping reduce shoulder strain by creating more natural lifting planes while at the same time enhancing muscle interaction and recruitment.
• KNURLED GRIP: The Body-Solid Olympic Multi-Grip Bar features knurled handles for secure lifting and a black powder coat finish that fits aesthetically into any workout facility. The Olympic Multi-Grip Bar is compatible with most power racks and olympic plates with 16.5” in loadable sleeve length.
• EXERCISES: The Body-Solid Olympic Multi-Grip Bar Weight Barbell allow you to work muscle groups from different unique angles, varying your workouts and improving muscle recruitment. Ideal for various exercises such as bench press, shoulder press, tricep extensions, and rows, this multi-grip barbell allows you to target different muscle groups effectively.
• DIMENSIONS: This barbell has 1-1/4-inch handles with a 2-inch sleeve diameter 52.5 inches between collars. It measures 86.2”L x 8”W x 3”H and weighs 45 pounds. Weight capacity is1000lbs.Compatible with most weightlifting equipment, it's an ideal addition to your home gym or fitness center.